Instructional Video: Equine Hanna Somatics Session 1

An introduction to the first of the 8 Equine Hanna Somatics® Protocols - this video has easy, step-by-step instructions that will teach you to take any horse thru a basic EHS session, including pre-assessments of posture and movements, the intro EHS protocol, techniques and safety tips, and more!

Includes ***BONUS Human mini-session!

• 65 min. Instructional video featuring Alissa Mayer & Eleanor Criswell Hanna

• PDF "Principles & Protocol" Session Guide


EBook - Daily Somatics for the Rider/Athlete

An introduction to Alissa's original mat class on Somatics for Riders, in the tradition of Thomas Hanna and Eleanor Criswell.

This instructional guide has easy, step-by-step instructions that will teach you to do the "Cat Stretch" as taught internationally by Alissa in clinics, workshops and private sessions. This full body session will change your life!

• 6-page booklet with photos of Alissa demonstrating + written instructions

• PDF file for easy download to all devices


Somatics, Reawakening the Mind's Control of Movement, Flexibility and Health

Book by Thomas Hanna. 

Inside, learn about the science behind Hanna Somatics and why it works so quickly and creates such long-lasting results.
Includes 5 case studies from real-life clients of Dr. Hanna's practice, plus an introduction to the 8 lessons that have the power to transform the human body.